How to rebound after the COVID-19 crisis, are you looking to re-energize and come out a better person?
“Amor Fati” – love of fate – Nietzche.
The period of forced confinement has offered a lot of people an opportunity to reflect on life and purpose. It comes as no surprise that this reflection can give rise to a lot of negative emotions. Research has shown that this is quite normal, negative emotions far outweigh positive one’s – rightly so! We are tilted heavily towards negative emotions, it’s a self-defense mechanism that protects us, better to be anxious than dead.
To emerge stronger from the extended period of lockdown, taking a deep-dive into “what makes us tick” – the good, the bad and the ugly in our personality will ultimately help us to emerge a happier and contented individual.
Exploring the depths of our personality helps us to understand our thoughts and behaviors of today. Every experience that we’ve had in the past had prepared us for who we have become today.
We may not be able to control what is happening around us, but we can control how we react. And the way in which we react to these situations forms the very blueprint of who we are.
“Amor Fati” – love of fate – Nietzche.
The period of forced confinement has offered a lot of people an opportunity to reflect on life and purpose. It comes as no surprise that this reflection can give rise to a lot of negative emotions. Research has shown that this is quite normal, negative emotions far outweigh positive one’s – rightly so! We are tilted heavily towards negative emotions, it’s a self-defense mechanism that protects us, better to be anxious than dead.
To emerge stronger from the extended period of lockdown, taking a deep-dive into “what makes us tick” – the good, the bad and the ugly in our personality will ultimately help us to emerge a happier and contented individual.
Exploring the depths of our personality helps us to understand our thoughts and behaviors of today. Every experience that we’ve had in the past had prepared us for who we have become today.
We may not be able to control what is happening around us, but we can control how we react. And the way in which we react to these situations forms the very blueprint of who we are.